As FeaturedĀ In

Florida Institute of Performance Seen In

Florida Institute of Performance is the premier training facility for professional and amateur athletes from around the country. Training programs are available for nearly any age and conditioning level. Work out at our facility in Palm Beach Gardens, Florida or at your home or local gym with the Team FIP Training App. Get the professional exercise routinesĀ and results you need through the step-by-step guidance of the Team FIP Training App. Customized for your goals and condition, the strength and conditioning training received in person or through the app are second to none.

Become a Member

Join Florida Institute of Performance and realize your potential Click HERE To Get StartedAlready a Member? Login HERE

Professional

Programs tailored to professional athletes of any sport

Collegiate

Programs for the college athlete seeking to optimize performance

Youth

Programs for youth athletes to achieve desired level of performance

Adult

Adult training to maintain fitness or achieve specific goals

Team

Team training and sports nutrition

TEAM FIP Mobile App

Professional training in the palm of your hand. Click the button to learn more. Not Tomorrow, Click TODAY!

INSTAGRAM

 Flashback to #fitnessfriday on @gcmorningdrive when we were demonstrating #abdominal #stability exercises with our athlete @db_straitvibin. Click the link in our bio to view the segment #golf #pgatour #sportsperformance #strength #core #golfposture #golffitness #golfperformance #TeamFIP #Train2Win  Great graphic from Yann Le Meur about the advantages of youth training programs #sportsscience #sportsperformance #athleticdevelopment #neuromuscularfitness #LTAD #strengthtraining #propertechnique
 Great W for our #TeamFIP members @auburnmgolf! 5 shot victory at the Tiger Invitational #WarEagle #collegiategolf #athleticdevelopment #Train2Win  Excited to have Denny McCarthy join #TeamFIP! Looking forward to helping him have even more success! #train2win #sportsperformance #golftraining #golffitness #golferswholift
 Our #TeamFIP tour athletes were hard at work this weekend. Top honors go to @peteruihlein with solo 4th @europeantour! #Train2Win  Wow! Tremendous performance from our athlete @reed_burke! 11K's and 4 for 4 at the plate! So excited to see all of his hard work on and off the field paying off! Congrats Reed and #TeamFIP members @jcs_eagles on your success! #dominated #hegetsit #sportsperformance #strengthtraining #power #mobility #stability #baseball #highschoolbaseball #Train2Win
 Strong finish for our athlete @peteruihlein. Back nine 31 for a final round 66 and solo 4th @tshwaneopen . Great work Pete! #golf #europeantour #Train2Win #TeamFIP  Weekend recap for our #TeamFIP tour athletes, hard work happening all across the globe #USA #thailand #southafrica #Train2Win