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Florida Institute of Performance is the premier training facility for professional and amateur athletes from around the country. Training programs are available for nearly any age and conditioning level. Work out at our facility in Palm Beach Gardens, Florida or at your home or local gym with the Team FIP Training App. Get the professional exercise routines and results you need through the step-by-step guidance of the Team FIP Training App. Customized for your goals and condition, the strength and conditioning training received in person or through the app are second to none.

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Professional

Programs tailored to professional athletes of any sport

Collegiate

Programs for the college athlete seeking to optimize performance

Youth

Programs for youth athletes to achieve desired level of performance

Adult

Adult training to maintain fitness or achieve specific goals

Team

Team training and sports nutrition

TEAM FIP Mobile App

Professional training in the palm of your hand. Click the button to learn more. Not Tomorrow, Click TODAY!

INSTAGRAM

 Join #TeamFIP assistant director @barrett_stover Jan 27 for his presentation at the #PGAShow! #golf #baseball #rotationalsports #sportsperformance #golffitness #health #strengthtraining #education #injuryprevention  Don't forget to sign up for our @minorleaguegolftour program! Starts Monday, Jan 19th #Repost @minorleaguegolftour ・・・ Get in the best golf shape of your career with new #2017 partner @team_fip. Florida Institute of Performance is offering #MinorLeague #Golf #Tour members a special group training twice a week on Monday and Thursday from 5:30-6:30pm (starting Jan. 16). MLGT members receive a special rate of $200 per month billed monthly. Join 2012 Minor League Golf Tour Champion @bkoepka at FIP and train like a champion. Contact the FIP team at 561.252.6050 or visit www.minorleaguegolf.com to read more. #tournamentgolf #minitour #pgatour #web.comtour #teamFIP #traintowin @pgatour @webdotcomtour @pgatourla @pgatourcanada #palmbeachgardens #florida
 Come see #TeamFIP owner David Donatucci's presentations Jan 26 at the #PGAShow! Learn more & register at pgashow.com/Register-Now/ #golf #golffitness #pga #education #power #juniorgolf #shoulder #hip #abs  Don't miss #TeamFIP owner David Donatucci's presentation at the 2017 #PGAShow Jan 25! Register at http://www.pgashow.com/Register-Now/ #golffitness #education #sportsperformance #golf #pgatour #lpgatour
 Workouts implemented, supervised & designed by qualified & educated strength coaches, based on sports science DECREASE injury. There is plenty of research to back this up. #sportsperformance #strength #power #speed #movement #injuryprevention #motorpatterns #education #sportsscience #exercisescience  Pleased to announce our 2017 partnership with @minorleaguegolftour! Starting Jan 16, we are offering a special group training opportunity for #minorleague #golf #tour members. Mon & Thur from 5:30pm -6:30pm. MLGT members receive a special rate of $200/mo. Join our #mlgt #pgatour #lpgatour champs and #Train2Win! Call us at 561-252-6050 for more information or visit floridainstitueofperformance.com and minorleaguegolf.com #golf #sportsperformance #sports science #tournamentgolf #minitour #palmbeach #florida #TeamFIP
 Great to see our athlete @peteruihlein in the top 10 at the #BMWSAOpen! Nice work Pete! #golf #europeantour #TeamFIP #Train2Win  Are you training or working out? There is a difference...which one looks like your plan? #sportsperformance #performancetraining #specificity #adaptation #overload #sportsscience #results #Train2Win #TeamFIP