As Featured In

Florida Institute of Performance Seen In

Florida Institute of Performance is the premier training facility for professional and amateur athletes from around the country. Training programs are available for nearly any age and conditioning level. Work out at our facility in Palm Beach Gardens, Florida or at your home or local gym with the Team FIP Training App. Get the professional exercise routines and results you need through the step-by-step guidance of the Team FIP Training App. Customized for your goals and condition, the strength and conditioning training received in person or through the app are second to none.

Become a Member

Join Florida Institute of Performance and realize your potential
Click HERE To Get StartedAlready a Member? Login HERE

Professional

Programs tailored to professional athletes of any sport

Collegiate

Programs for the college athlete seeking to optimize performance

Youth

Programs for youth athletes to achieve desired level of performance

Adult

Adult training to maintain fitness or achieve specific goals

Team

Team training and sports nutrition

TEAM FIP Mobile App

Professional training in the palm of your hand. Click the button to learn more.
Not Tomorrow, Click TODAY!

INSTAGRAM

 Solid weekend for our #TeamFIP tour players. #europeantour #lpga #pgatour #golf #golffitness #sportsperformance #athleticdevelopment  The @vipersbaseballclubinc are motivated to improve and stay healthy! Welcome to #TeamFIP  #motivationmonday #LTAD #athleticdevelopment #sportsperformance #baseball #strengthtraining #injuryprevention #athletesunderconstruction #palmbeachgardens #palmbeach #thepalmbeaches
 Great graphic from @scienceforsport illustrating the importance of #strengthtraining for improving athletic performance. Call today if you’re ready to build your foundation for athletic success! 561-252-6050 #sportsscience #sportsperformance #strengthandconditioning #athleticdevelopment #injuryprevention  Solid performances from our #TeamFIP golfers across the  this weekend! #china #mississippi #malaysia #golf #pgatour #lpgatour
 Why? Why Not? Why Not You? Why Not Now? Take advantage of our special offer for @minorleaguegolftour members. Call today to book a session! 561-252-6050 #minorleaguegolftour #minitour #golf #performancetraining #strengthtraining #movementpatterns #swingspeed #injuryprevention #TeamFIP #athleticdevelopment #athletesunderconstruction  Thanks to @myswinggolf & everyone that came out to our #teachingpro Open House last week! Interested in a sports performance workshop for your staff? Call us to start planning one today! 561-252-6050 #flashbackfriday #golf #golffitness #motioncapture #progolf #pgatour #pgaprofessional
 Our #TeamFIP athlete Jon Octeus was named captain for the @windycitybulls today, congrats Jon! #basketball #chicago #athleticdevelopment #palmbeachgardens  Do you need change? Don’t forget about our Fall Special! Try our training program FREE for 7 days. Call today 561-252-6050. Offer ends 10/31/17 #sportsperformance #performancetraining #LTAD #sportsscience #athleticdevelopment #injuryprevention #TeamFIP #athletesunderconstruction #palmbeaches #southflorida


Join Our Mailing List