TEAM PROGRAMS

At the Florida Institute of Performance our custom training programs tailored to teams are focused on one thing – results. Designed to enhance your team’s performance, our team focused training programs have been used by teams ranging from high school athletic programs to elite international Olympic teams.

Team training programs & coaching in multiple areas, including:

  • 12-month program design
  • Strength Sessions
  • Speed Sessions
  • Conditioning Sessions
  • Core & Flexibility Programming
  • Sports Nutrition & Supplementation
  • Facility Design & Layout